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July 24, 2014 by Andrew Schaeffer in Sustainability

Fitness and Sustainability, Part 4 – Expanding The Benefits Of Fitness

This is part 4 of Fitness and Sustainability. Over the last few segments (Part 1, Part 2, Part 3) we have seen how growth drives our way of life in the developed world. In the last segment we saw the way in which that plays out with the nutrition industry.

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June 20, 2014 by Andrew Schaeffer in Sustainability

Fitness and Sustainability, Part 3 – Fueling Us Or The System?

This is part 3 of Fitness and Sustainability. In the last part of this series we looked at how growth affects the way we think about training and what we hope to accomplish in the gym. The concept of input was discussed and the way in which the level of

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June 4, 2014 by Andrew Schaeffer in Sustainability

Fitness and Sustainability, Part 2 – Growing Muscles, Growing Economies

This is part 2 of Fitness and Sustainability. Check out Part 1. Our economy is based on growth. The idea is that prosperity rises as the economy expands, producing more jobs, creating more products, and supporting a base of consumers with the resources to partake in the system. Historically, the

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May 16, 2014 by Andrew Schaeffer in Sustainability

Fitness and Sustainability, Part 1 – Nutrition Lessons

This is part 1 of a multi-part series. Fitness, the economy, and the environment are linked. In other words, fitness and sustainability are linked! In this article, let’s look at how nutrition illustrates the connection.

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