“I came to Andrew totally frustrated with a runner’s injury that kept getting worse, not better. Because of his expertise and methodical training, he had me back to running in a few short months. More than that, Andrew identified other areas of weakness affecting my overall fitness. Now I feel stronger and more balanced than ever. I’m always impressed by his encouragement and how thoughtful he is about what he does. From consulting with my orthopedist to checking in with me after a tough workout, Andrew really cares about his clients and their progress.”
– Marjorie
“I started training with Andrew before my wedding, when I was looking to shape up and learn new strength training techniques beyond what I had been doing in group fitness classes. He is not only incredibly well studied in exercise and physiology, but he also has a passion for continued learning in all things fitness related. He really listened to my goals and developed a plan based on them. One of my favorite things was that the movements were not simple, not gimmicky, but incredibly effective.”
– Ellen
“Receiving training from Andrew was an invaluable experience. Andrew is incredibly knowledgeable. He certainly does think outside the box and taught me about certain habits which I could improve upon. Andrew is a good listener and was able to explain and answer all my questions and concerns. His instruction exceeded my expectations.”
– Sharon
“Andrew Schaeffer is both cordial and approachable and he has a knack for putting his clients at ease in the midst of beginning a new skill. Not only will you as the client become stronger and challenge yourself, Andrew will challenge himself alongside you to grow and hone his skills in order to provide his clients with the best program possible.”
– Jennifer
